Free 25 Minute Consultation
Let's find out if art therapy is right for you.
Online Art Therapy
for Individuals
These customized sessions blend the creative process of art making with psychotherapy to help you achieve your mental health goals. No artistic experience or skill needed.
Digital Detox
How is your digital health & wellness?
Through Art Therapy, you'll explore the many ways our digitally-saturated world influences your physical and mental health and relationships with others.
This 6-session program teaches you how to set healthy guidelines for technology use and build a more intentional relationship with the digital world.
This program is designed for individuals as well as parents/caregivers responsible for their family's digital health and well-being.
Expressive Writing
Your Writing Has Power
Research demonstrates that expressive writing
has many physical and health benefits.
You'll learn how to tap into the power of your own writing to release difficult emotions, reflect, learn and heal.
Areas of Expertise
Anxiety, Caregiver Fatigue, Digital Health & Wellness (Individual and Family), Depression, Eating Disorders, Expressive Writing & Art Therapy,
Grief, Loneliness, Stress and Burnout, Trauma and
Women’s Issues
Art Hives for Seniors
Building Healthy, Creative Communities
Art Hives continue to build a reputation as powerful tools for strengthening community and health for seniors. This drop-in model of spontaneous art-making gives clients creative freedom to express themselves in a welcoming, inclusive and collaborative environment.
Art Hives are also beneficial for many other populations. Contact ALOFT Art Therapy to find out how Art Hives might benefit your clients or organization.