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Free 25 Minute Consultation

Let's find out if art therapy is right for you. 

Book a free consultation

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Online Art Therapy
for Individuals 

These customized sessions blend the creative process of art making with psychotherapy to help you achieve your mental health goals.          No artistic experience or skill needed.

Book a free consultation.

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Digital Detox

How is your digital health & wellness?

Through Art Therapy, you'll explore the many ways our digitally-saturated world influences your physical and  mental health and relationships with others.

This 6-session program teaches you how to set healthy guidelines for technology use and build a more intentional relationship with the digital world.

This program is designed for individuals as well as parents/caregivers responsible for their family's digital health and well-being.

Book a free consultation.

Expressive Writing

Your Writing Has Power

Research demonstrates that expressive writing

has many physical and health benefits.

You'll learn how to tap into the power of your own writing to release difficult emotions, reflect, learn and heal.  

Book a free consultation.

Areas of Expertise

Anxiety, Caregiver Fatigue, Digital Health & Wellness (Individual and Family), Depression, Eating Disorders, Expressive Writing & Art Therapy,

Grief, Loneliness, Stress and Burnout, Trauma and 

Women’s Issues

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Art Hives for Seniors

Building Healthy, Creative Communities

Art Hives continue to build a reputation as powerful tools for strengthening community and health for seniors. This drop-in model of spontaneous art-making gives clients creative freedom to express themselves in a welcoming, inclusive and collaborative environment. 

Art Hives are also beneficial for many other populations. Contact ALOFT Art Therapy to find out how Art Hives might benefit your clients or organization.

Book a free 25-minute consultation

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